Keith Darby 21097m row
21,097
Meters
1:17:29.7
Time
1:50.1
Pace
1547
Calories
172
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 1550 |
| Drag Factor | 118 |
June 22, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:29.7 | 21,097 | 1:50.1 | 262 | 1197 | 1547 | 20 | 172 |
| 18:22.0 | 5,000 | 1:50.2 | 262 | 1198 | 367 | 20 | 166 |
| 18:23.4 | 10,000 | 1:50.3 | 261 | 1194 | 366 | 20 | 169 |
| 18:23.1 | 15,000 | 1:50.3 | 261 | 1194 | 366 | 20 | 174 |
| 18:23.4 | 20,000 | 1:50.3 | 261 | 1194 | 366 | 20 | 175 |
| 3:57.8 | 21,097 | 1:48.3 | 275 | 1241 | 82 | 20 | 179 |
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Workout Graph
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