Keith Darby 14:32 row
3,526
Meters
14:32.0
Time
2:03.6
Pace
225
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 115 |
January 27, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:32.0 | 3,526 | 2:03.6 | 185 | 928 | 225 | 25 | 145 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 140 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 143 |
| 14:32.0 | 1,095 | 2:04.2 | 183 | 926 | 70 | 24 | 151 |
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