Keith Darby 48:14 row
12,361
Meters
48:14.1
Time
1:57.0
Pace
839
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
January 13, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.1 | 12,361 | 1:57.0 | 218 | 1043 | 839 | 25 | 141 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 141 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 | 140 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 | 138 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 | 136 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 139 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 25 | 142 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 | 141 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 25 | 143 |
| 45:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 | 145 |
| 48:14.0 | 837 | 1:55.8 | 225 | 1057 | 57 | 25 | 147 |
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Workout Graph
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