Keith Darby 12:42 row
3,030
Meters
12:42.7
Time
2:05.8
Pace
190
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 118 |
November 25, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:42.7 | 3,030 | 2:05.8 | 176 | 896 | 190 | 25 | 140 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 145 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 140 |
| 12:42.0 | 640 | 2:06.5 | 173 | 888 | 40 | 24 | 135 |
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