Keith Darby 12:32 row
3,022
Meters
12:32.1
Time
2:04.4
Pace
192
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 118 |
November 01, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.1 | 3,022 | 2:04.4 | 182 | 919 | 192 | 25 | 128 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 129 |
| 12:32.0 | 612 | 2:04.1 | 183 | 923 | 39 | 25 | 130 |
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