Keith Darby 14:19 row
3,537
Meters
14:19.3
Time
2:01.4
Pace
230
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 118 |
October 17, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.3 | 3,537 | 2:01.4 | 195 | 963 | 230 | 24 | 134 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 132 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 | 137 |
| 14:19.0 | 1,081 | 1:59.7 | 204 | 986 | 71 | 24 | 134 |
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