Keith Darby 22:00 row
5,626
Meters
22:00.0
Time
1:57.3
Pace
381
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 120 |
July 10, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,626 | 1:57.3 | 217 | 1039 | 381 | 27 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 28 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 |
| 22:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 27 |
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Workout Graph
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