Keith Darby 10:59 row
2,649
Meters
10:59.7
Time
2:04.5
Pace
168
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 120 |
July 10, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,649 | 2:04.5 | 181 | 916 | 168 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 10:59.0 | 241 | 2:02.4 | 191 | 915 | 15 | 24 |
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Workout Graph
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