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Keith Darby 2:11:16 row

34,746

Meters

2:11:16.1

Time

1:53.3

Pace

2456

Calories

151

Heart Rate

Average Watts240
Calories Per Hour1122
Stroke Rate26
Stroke Count3469
Drag Factor120

May 04, 2018 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:11:16.1 34,746 1:53.3 240 1122 2456 26 151
5:00.0 1,301 1:55.2 228 1080 90 26 140
10:00.0 1,313 1:54.2 235 1104 92 26 145
15:00.0 1,316 1:53.9 236 1104 92 26 146
20:00.0 1,315 1:54.0 236 1104 92 26 147
25:00.0 1,312 1:54.3 234 1104 92 26 146
30:00.0 1,312 1:54.3 234 1104 92 26 154
35:00.0 1,306 1:54.8 231 1092 91 25 151
40:00.0 1,313 1:54.2 235 1104 92 26 149
45:00.0 1,312 1:54.3 234 1104 92 25 144
50:00.0 1,310 1:54.5 233 1092 91 25 142
55:00.0 1,310 1:54.5 233 1092 91 25 147
1:00:00.0 1,367 1:49.7 265 1200 100 28 159
1:05:00.0 1,321 1:53.5 239 1116 93 27 149
1:10:00.0 1,313 1:54.2 235 1104 92 26 147
1:15:00.0 1,322 1:53.4 240 1116 93 27 154
1:20:00.0 1,375 1:49.0 270 1224 102 29 159
1:25:00.0 1,317 1:53.8 237 1104 92 26 151
1:30:00.0 1,312 1:54.3 234 1104 92 26 145
1:35:00.0 1,325 1:53.2 241 1128 94 27 160
1:40:00.0 1,368 1:49.6 265 1212 101 29 158
1:45:00.0 1,314 1:54.1 235 1104 92 26 152
1:50:00.0 1,318 1:53.8 237 1116 93 26 152
1:55:00.0 1,354 1:50.7 257 1176 98 28 160
2:00:00.0 1,363 1:50.0 263 1200 100 29 158
2:05:00.0 1,320 1:53.6 239 1116 93 27 154
2:10:00.0 1,314 1:54.1 235 1104 92 26 153
2:11:16.0 325 1:56.9 219 1042 22 23 153

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Workout Graph

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