Keith Darby 30:00 row
8,334
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 116 |
May 01, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,334 | 1:47.9 | 278 | 1252 | 626 | 26 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1240 | 124 | 26 |
| 12:00.0 | 1,664 | 1:48.1 | 277 | 1250 | 125 | 26 |
| 18:00.0 | 1,666 | 1:48.0 | 278 | 1250 | 125 | 26 |
| 24:00.0 | 1,664 | 1:48.1 | 277 | 1250 | 125 | 26 |
| 30:00.0 | 1,677 | 1:47.3 | 283 | 1270 | 127 | 26 |
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Workout Graph
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