Keith Darby 10000m BikeErg
10,000
Meters
17:55.0
Time
1:47.5
Pace
379
Calories
162
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 84 |
| Revolution Count | 1504 |
| Power/kg | 3.81 |
| Drag Factor | 100 |
October 16, 2026 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:55.0 | 10,000 | 1:47.5 | 282 | 1269 | 379 | 84 | 162 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1252 | 75 | 84 | 160 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1266 | 76 | 84 | 161 |
| 3:36.0 | 6,000 | 1:48.0 | 278 | 1250 | 75 | 84 | 162 |
| 3:34.1 | 8,000 | 1:47.0 | 285 | 1294 | 77 | 84 | 164 |
| 3:33.4 | 10,000 | 1:46.7 | 288 | 1282 | 76 | 85 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.