Keith Darby 1:00:07 row
16,124
Meters
1:00:07.6
Time
1:51.8
Pace
1177
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 124 |
October 01, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 16,124 | 1:51.8 | 250 | 1174 | 1177 | 25 | 161 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1164 | 97 | 26 | 151 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1164 | 97 | 25 | 157 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1176 | 98 | 25 | 159 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1176 | 98 | 26 | 161 |
| 25:00.0 | 1,340 | 1:51.9 | 250 | 1176 | 98 | 26 | 160 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1176 | 98 | 25 | 163 |
| 35:00.0 | 1,339 | 1:52.0 | 249 | 1176 | 98 | 26 | 163 |
| 40:00.0 | 1,338 | 1:52.1 | 248 | 1164 | 97 | 26 | 162 |
| 45:00.0 | 1,341 | 1:51.8 | 250 | 1176 | 98 | 26 | 163 |
| 50:00.0 | 1,345 | 1:51.5 | 252 | 1188 | 99 | 26 | 164 |
| 55:00.0 | 1,346 | 1:51.4 | 253 | 1176 | 98 | 26 | 164 |
| 1:00:00.0 | 1,347 | 1:51.3 | 253 | 1188 | 99 | 26 | 166 |
| 1:00:07.6 | 28 | 2:15.7 | 140 | 947 | 2 | 8 | 166 |
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