Keith Darby 4:42 row
1,157
Meters
4:42.4
Time
2:02.0
Pace
76
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 122 |
October 01, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,157 | 2:02.0 | 193 | 968 | 76 | 22 | 132 |
| 4:42.4 | 1,157 | 2:02.0 | 193 | 968 | 76 | 22 | 132 |
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Workout Graph
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