Keith Darby 10000m BikeErg
10,000
Meters
17:57.9
Time
1:47.7
Pace
379
Calories
160
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 83 |
| Revolution Count | 1504 |
| Power/kg | 3.77 |
| Drag Factor | 100 |
September 30, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:57.9 | 10,000 | 1:47.7 | 279 | 1265 | 379 | 83 | 160 |
| 6:13.4 | 3,334 | 1:51.9 | 249 | 1156 | 120 | 81 | 149 |
| 5:59.6 | 6,668 | 1:47.8 | 279 | 1261 | 126 | 84 | 162 |
| 5:44.8 | 10,000 | 1:43.4 | 316 | 1388 | 133 | 87 | 171 |
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