Keith Darby 4:46 row
1,165
Meters
4:46.0
Time
2:02.7
Pace
76
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 29, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.0 | 1,165 | 2:02.7 | 189 | 956 | 76 | 22 | 131 |
| 4:46.0 | 1,165 | 2:02.7 | 189 | 956 | 76 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.