Keith Darby 10000m BikeErg
10,000
Meters
18:51.7
Time
1:53.1
Pace
356
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 79 |
| Revolution Count | 1497 |
| Power/kg | 3.26 |
| Drag Factor | 101 |
September 11, 2026 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:51.7 | 10,000 | 1:53.1 | 241 | 1132 | 356 | 79 | 151 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1125 | 71 | 79 | 147 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1108 | 70 | 79 | 149 |
| 3:46.4 | 6,000 | 1:53.2 | 241 | 1144 | 72 | 79 | 153 |
| 3:45.6 | 8,000 | 1:52.8 | 244 | 1132 | 71 | 80 | 153 |
| 3:45.0 | 10,000 | 1:52.5 | 246 | 1152 | 72 | 80 | 156 |
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Workout Graph
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