Keith Darby 10000m BikeErg

10,000

Meters

18:09.1

Time

1:48.9

Pace

374

Calories

157

Heart Rate

Average Watts271
Calories Per Hour1236
RPM83
Revolution Count1506
Power/kg3.66
Drag Factor100

September 09, 2026 08:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:09.1 10,000 1:48.9 271 1236 374 83 157
3:48.0 2,000 1:54.0 236 1105 70 79 145
3:43.8 4,000 1:51.9 250 1158 72 81 154
3:38.1 6,000 1:49.0 270 1237 75 83 158
3:31.8 8,000 1:45.9 295 1308 77 86 164
3:27.3 10,000 1:43.6 314 1389 80 87 168

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Workout Graph

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