Keith Darby 4:44 row
1,171
Meters
4:44.1
Time
2:01.3
Pace
78
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 09, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,171 | 2:01.3 | 196 | 988 | 78 | 22 | 134 |
| 4:44.1 | 1,171 | 2:01.3 | 196 | 988 | 78 | 22 | 134 |
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