Keith Darby 1:00:00 row
15,860
Meters
1:00:00.0
Time
1:53.4
Pace
1138
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 126 |
September 04, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,860 | 1:53.4 | 239 | 1138 | 1138 | 26 | 154 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1128 | 188 | 25 | 150 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1140 | 190 | 26 | 154 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1140 | 190 | 26 | 155 |
| 40:00.0 | 2,639 | 1:53.6 | 238 | 1134 | 189 | 26 | 156 |
| 50:00.0 | 2,649 | 1:53.2 | 241 | 1146 | 191 | 27 | 157 |
| 1:00:00.0 | 2,650 | 1:53.2 | 241 | 1140 | 190 | 26 | 156 |
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Workout Graph
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