Keith Darby 30:00 BikeErg

15,076

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

128

Heart Rate

Average Watts206
Calories Per Hour1008
RPM75
Revolution Count2265
Power/kg2.78
Drag Factor100

August 25, 2026 08:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,076 1:59.3 206 1008 504 75 128
6:00.0 2,998 2:00.0 202 990 99 75 122
12:00.0 3,031 1:58.7 209 1020 102 76 130
18:00.0 3,005 1:59.8 204 1000 100 75 125
24:00.0 3,022 1:59.1 207 1020 102 76 133
30:00.0 3,020 1:59.2 207 1010 101 76 132

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Workout Graph

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