Keith Darby 4:43 row
1,159
Meters
4:43.3
Time
2:02.2
Pace
75
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 117 |
August 20, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.3 | 1,159 | 2:02.2 | 192 | 953 | 75 | 22 | 137 |
| 4:43.3 | 1,159 | 2:02.2 | 192 | 953 | 75 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.