Keith Darby 9:14 row
2,296
Meters
9:14.9
Time
2:00.8
Pace
150
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 115 |
August 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.9 | 2,296 | 2:00.8 | 198 | 973 | 150 | 23 | 131 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 | 128 |
| 9:14.9 | 1,057 | 2:00.5 | 200 | 974 | 69 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.