Keith Darby 13:15 row
3,246
Meters
13:15.3
Time
2:02.5
Pace
209
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 117 |
August 14, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.3 | 3,246 | 2:02.5 | 190 | 946 | 209 | 22 | 132 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 130 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 133 |
| 13:15.3 | 797 | 2:02.5 | 190 | 940 | 51 | 22 | 133 |
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