Keith Darby 4:49 row
1,181
Meters
4:49.2
Time
2:02.4
Pace
76
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 117 |
August 13, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.2 | 1,181 | 2:02.4 | 191 | 946 | 76 | 22 | 140 |
| 4:49.2 | 1,181 | 2:02.4 | 191 | 946 | 76 | 22 | 140 |
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Workout Graph
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