Keith Darby 8:34 row
2,118
Meters
8:34.2
Time
2:01.3
Pace
139
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 117 |
July 30, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,118 | 2:01.3 | 196 | 973 | 139 | 21 | 137 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 | 137 |
| 8:34.2 | 883 | 2:01.2 | 196 | 974 | 58 | 21 | 137 |
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Workout Graph
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