Keith Darby 9:05 row
2,237
Meters
9:05.2
Time
2:01.8
Pace
146
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 120 |
July 24, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.2 | 2,237 | 2:01.8 | 193 | 964 | 146 | 22 | 140 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 144 |
| 9:05.2 | 1,010 | 2:01.3 | 196 | 969 | 66 | 23 | 137 |
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Workout Graph
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