Keith Darby 9:29 row
2,324
Meters
9:29.3
Time
2:02.4
Pace
150
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 120 |
July 24, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.3 | 2,324 | 2:02.4 | 190 | 948 | 150 | 22 | 134 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 | 133 |
| 9:29.3 | 1,102 | 2:02.1 | 192 | 949 | 71 | 23 | 135 |
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Workout Graph
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