Keith Darby 8:36 row
2,134
Meters
8:36.6
Time
2:01.0
Pace
139
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 115 |
June 12, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.6 | 2,134 | 2:01.0 | 197 | 968 | 139 | 24 | 143 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 | 140 |
| 8:36.6 | 900 | 2:00.3 | 201 | 980 | 59 | 24 | 146 |
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Workout Graph
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