Keith Darby 14:12 row
3,500
Meters
14:12.4
Time
2:01.7
Pace
227
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 118 |
May 25, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.4 | 3,500 | 2:01.7 | 194 | 958 | 227 | 22 | 136 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 136 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 136 |
| 14:12.4 | 1,034 | 2:02.0 | 193 | 955 | 67 | 22 | 138 |
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