Keith Darby 1:00:00 row
17,009
Meters
1:00:00.0
Time
1:45.8
Pace
1314
Calories
177
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 116 |
April 27, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,009 | 1:45.8 | 295 | 1316 | 1314 | 28 | 177 |
| 12:00.0 | 3,398 | 1:45.9 | 294 | 1312 | 262 | 28 | 173 |
| 24:00.0 | 3,396 | 1:46.0 | 294 | 1311 | 262 | 28 | 175 |
| 36:00.0 | 3,389 | 1:46.2 | 292 | 1304 | 260 | 28 | 178 |
| 48:00.0 | 3,392 | 1:46.1 | 293 | 1307 | 261 | 28 | 180 |
| 1:00:00.0 | 3,435 | 1:44.8 | 304 | 1346 | 269 | 29 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.