Keith Darby 10000m BikeErg
10,000
Meters
19:22.6
Time
1:56.2
Pace
344
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 78 |
| Revolution Count | 1517 |
| Power/kg | 3.01 |
| Drag Factor | 97 |
April 24, 2026 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:22.6 | 10,000 | 1:56.2 | 223 | 1066 | 344 | 78 | 138 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 77 | 131 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 69 | 78 | 138 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1061 | 69 | 78 | 140 |
| 3:49.1 | 8,000 | 1:54.5 | 233 | 1101 | 70 | 79 | 143 |
| 3:50.8 | 10,000 | 1:55.4 | 228 | 1083 | 69 | 79 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.