Keith Darby 5000m SkiErg
5,000
Meters
20:10.7
Time
2:01.0
Pace
330
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 34 |
| Stroke Count | 6995 |
| Drag Factor | 107 |
April 22, 2026 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 978 | 330 | 34 | 138 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 38838 | 34 | 136 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 330 | 0 | |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 66 | 34 | 136 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 66 | 34 | 142 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 66 | 35 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.