Keith Darby 24:35 row
6,078
Meters
24:35.4
Time
2:01.3
Pace
397
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 119 |
April 20, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.4 | 6,078 | 2:01.3 | 196 | 973 | 397 | 24 | 141 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 144 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 141 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 140 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 140 |
| 24:35.4 | 1,140 | 2:00.7 | 199 | 983 | 75 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.