Keith Darby 6:04 row
1,673
Meters
6:04.3
Time
1:48.8
Pace
124
Calories
172
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 119 |
April 20, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.3 | 1,673 | 1:48.8 | 271 | 1233 | 124 | 30 | 172 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 101 | 30 | 171 |
| 6:04.3 | 302 | 1:46.4 | 290 | 1298 | 23 | 31 | 174 |
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Workout Graph
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