Keith Darby 15:07 row
3,775
Meters
15:07.1
Time
2:00.1
Pace
249
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 121 |
April 15, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 3,775 | 2:00.1 | 202 | 994 | 249 | 23 | 142 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 138 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 | 139 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 146 |
| 15:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 8 | 146 |
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Workout Graph
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