Keith Darby 4:26 row
1,104
Meters
4:26.5
Time
2:00.6
Pace
72
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 121 |
March 06, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.5 | 1,104 | 2:00.6 | 199 | 985 | 72 | 24 | 133 |
| 4:26.5 | 1,104 | 2:00.6 | 199 | 985 | 72 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.