Keith Darby 1:00:00 row
16,064
Meters
1:00:00.0
Time
1:52.0
Pace
1153
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 122 |
March 03, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,064 | 1:52.0 | 249 | 1156 | 1153 | 24 | 155 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 189 | 24 | 149 |
| 20:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 192 | 24 | 153 |
| 30:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 192 | 25 | 155 |
| 40:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 191 | 25 | 158 |
| 50:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 193 | 25 | 155 |
| 1:00:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 196 | 25 | 164 |
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Workout Graph
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