Keith Darby 4:50 row
1,076
Meters
4:50.8
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 117 |
February 27, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,076 | 2:15.1 | 142 | 788 | 63 | 27 |
| 4:50.8 | 1,076 | 2:15.1 | 142 | 788 | 63 | 27 |
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