Keith Darby 4:39 row
1,155
Meters
4:39.5
Time
2:00.9
Pace
76
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
February 26, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.5 | 1,155 | 2:00.9 | 198 | 980 | 76 | 23 | 131 |
| 4:39.5 | 1,155 | 2:00.9 | 198 | 980 | 76 | 23 | 131 |
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Workout Graph
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