Craig Burchmore 23:40 BikeErg
10,645
Meters
23:40.9
Time
2:13.4
Pace
317
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 59 |
| Revolution Count | 1400 |
| Power/kg | 1.44 |
| Drag Factor | 149 |
March 24, 2025 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:40.9 | 10,645 | 2:13.4 | 147 | 803 | 317 | 59 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 55 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 57 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 60 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 62 |
| 23:40.9 | 1,766 | 2:05.0 | 179 | 912 | 56 | 63 |
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Workout Graph
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