Craig Burchmore 16:45 BikeErg
7,607
Meters
16:45.8
Time
2:12.2
Pace
229
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 60 |
| Revolution Count | 997 |
| Power/kg | 1.48 |
| Drag Factor | 151 |
March 11, 2025 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:45.8 | 7,607 | 2:12.2 | 151 | 819 | 229 | 60 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 55 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 59 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 63 |
| 16:45.7 | 839 | 2:05.9 | 175 | 885 | 26 | 63 |
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Workout Graph
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