Craig Burchmore 16:08 row
4,110
Meters
16:08.6
Time
1:57.8
Pace
278
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 117 |
February 04, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.6 | 4,110 | 1:57.8 | 214 | 1033 | 278 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 26 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 16:08.6 | 296 | 1:55.8 | 225 | 1049 | 20 | 25 |
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