Craig Burchmore 18:07 row
4,405
Meters
18:07.7
Time
2:03.4
Pace
283
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 115 |
January 22, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.7 | 4,405 | 2:03.4 | 186 | 936 | 283 | 26 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 18:07.7 | 799 | 1:57.4 | 216 | 1035 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.