Craig Burchmore 11:36 row
3,023
Meters
11:36.9
Time
1:55.2
Pace
209
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 121 |
January 05, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.9 | 3,023 | 1:55.2 | 229 | 1079 | 209 | 26 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 27 |
| 11:36.8 | 426 | 1:53.6 | 239 | 1115 | 30 | 26 |
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Workout Graph
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