Craig Burchmore 16:08 row
4,109
Meters
16:08.0
Time
1:57.7
Pace
276
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 109 |
November 27, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.0 | 4,109 | 1:57.7 | 214 | 1026 | 276 | 26 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 26 |
| 16:08.0 | 287 | 1:58.4 | 211 | 1005 | 19 | 25 |
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