Craig Burchmore 16:05 BikeErg
7,325
Meters
16:05.3
Time
2:11.7
Pace
220
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 62 |
| Revolution Count | 1000 |
| Power/kg | 1.5 |
| Drag Factor | 134 |
November 25, 2024 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:05.3 | 7,325 | 2:11.7 | 153 | 820 | 220 | 62 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 59 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 62 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 65 |
| 16:05.2 | 516 | 2:06.3 | 173 | 883 | 16 | 65 |
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Workout Graph
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