Craig Burchmore 13:19 row
3,408
Meters
13:19.5
Time
1:57.2
Pace
231
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 103 |
November 11, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,408 | 1:57.2 | 217 | 1040 | 231 | 27 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 27 |
| 13:19.5 | 859 | 1:56.1 | 224 | 1064 | 59 | 27 |
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