Craig Burchmore 46:45 BikeErg
21,643
Meters
46:45.4
Time
2:09.6
Pace
676
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 3017 |
| Power/kg | 1.58 |
| Drag Factor | 126 |
October 15, 2024 05:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:45.4 | 21,643 | 2:09.6 | 161 | 867 | 676 | 64 |
| 5:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 53 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 58 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 60 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 62 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 64 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 66 |
| 35:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 71 |
| 40:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 72 |
| 45:00.0 | 2,699 | 1:51.1 | 255 | 1176 | 98 | 75 |
| 46:45.4 | 834 | 2:06.3 | 173 | 888 | 26 | 66 |
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Workout Graph
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