Craig Burchmore 11:45 BikeErg
5,074
Meters
11:45.7
Time
2:19.0
Pace
145
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 59 |
| Revolution Count | 708 |
| Power/kg | 1.27 |
| Drag Factor | 125 |
October 14, 2024 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:45.7 | 5,074 | 2:19.0 | 130 | 739 | 145 | 59 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 59 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 62 |
| 11:45.7 | 741 | 2:22.6 | 121 | 681 | 20 | 58 |
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Workout Graph
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