Craig Burchmore 28:46 BikeErg
13,334
Meters
28:46.2
Time
2:09.4
Pace
409
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 64 |
| Revolution Count | 1861 |
| Power/kg | 1.58 |
| Drag Factor | 125 |
October 14, 2024 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:46.2 | 13,334 | 2:09.4 | 161 | 852 | 409 | 64 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 61 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 63 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 65 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 67 |
| 25:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 69 |
| 28:46.2 | 1,686 | 2:14.1 | 145 | 795 | 50 | 63 |
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Workout Graph
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